Effect of Energy Drinks
The uplifting effects of energy drinks are well advertised, but a new report finds consumption among teenagers may be linked with poor mental health and substance use. Researchers are calling for limits on teen's access to the drinks and reduction in the amount of the caffeine in each can.
"These drinks appeal to young people because of their temporary benefits like increased alertness, improved mood and enhanced mental and physical energy".
Energy drinks have been associated with a number of negative health effects, including cardiovascular symptoms, sleep impairment and nervousness and nausea. The side effects are caused by the beverages' high concentration of caffeine.
- Insomnia
- High blood pressure
- Irregular heart beats
- Ulcers
- Dehydration
- Frequent urination
- They become addictive
- Weight gain
Prolonged use can lead to:
- Osteoporosis - brittle bone disease
- Infertility
- Heart disease
When energy drinks are mixed with alcohol the caffeine in the energy drink prevents you from feeling the effects of how much alcohol you have consumed. It also increases the toxicity of the alcohol. This means you don't know how drunk you are getting!!!
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